Rogaar Wellness
Healthy Solutions to
Transform your Life - Naturally

(623) 521-6225

About

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WHY USE A HEALTH COACH?


My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. 


Did your last blood test scare you?  I understand that!  I was able to get everything back into the normal range - and I hear this all the time from clients.


We'll work on a personal plan to fit your lifestyle.  Is exercise out of your realm?  It was out of mine.  We'll work around it until you feel better.


Do you need help planning meals?  I'll help you with that.  


We'll do a full assessment to find your trouble spots and figure out a work-around that you can live with.


I've been there, and it's hard to express the feeling of freedom that comes with conquering those fears and doing this for ME!


There is a plan for those that love to learn, chop, cook, and prepare ahead.  Or we can use a simpler method to make it easier for busy lifestyles.  Whatever works for YOU!


Let's talk about what you want and how I can help.


Call for a FREE initial consultation!

623-521-6225


My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction. 


What could 30 days of nutritional re-balancing do for you, your spouse, your family?   You'll only know if you try it.     Let's see if we are a good fit together. Contact me below for more information.  

CBD Oil

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"Let food be thy medicine,

 and medicine be thy food."  -  Hippocrates



HEALTH PRODUCTS I TRUST AND RECOMMEND: 


HEMPWORX 

Pure, Full Spectrum CBD Oil 

  

Cannabidiol (CBD) is just one of over 85 cannabinoids that is identified in the cannabis plant. CBD is becoming increasingly popular amongst the masses for having a wide scope of medicinal benefits – due to clinical reports and mounds of test data showing little to no side effects and a lack of psychoactivity (typically associated with marijuana products and high THC).


We ship  to ALL 50 STATES - right to your door.

Learn more at 

hempworx.com/rogaarwellness  


60-Day Money-Back Guarantee


Ask for the paper - "What You Need to Know Before Buying ANY CBD OIL"


All Hemp CBD Oil is not created equal.

Some people should NOT use it.  Are you one of those people?

Education is key.



HEMPWORX  not only tests every batch with a  reputable 3rd-Party Lab,  but is also one of the first 13 companies to be certified by the US Hemp Authority so you can be assured of buying a safe, quality product with no fillers.


You can buy cheaper, but you can't buy BETTER!


Questions?

Call 623-521-6225


 FDA Disclaimer

These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease. Most work-place drug screens and tests target delta9-tetrahydrocannabinol (THC) and do not detect the presence of Cannabidiol (CBD) or other legal natural hemp based constituents. Even though our products contain less than .3% THC by dry weight (Federal Legal Limit), studies have shown that ingesting Full Spectrum CBD can cause confirmed positive results when screening urine and blood specimens. Accordingly, if you are subject to any form of employment drug testing or screening, we recommend (as does the United States Armed Services) that you DO NOT take our products. Before taking our products, consult with your healthcare practitioner, drug screening testing company or employer. This website requires you to also be at least 18 years or older to purchase our products.

*Cannabidiol (CBD) is a naturally-occurring constituent of the industrial hemp plant. MyDailyChoice/HempWorx does not sell or distribute any products that are in violation of the United States Controlled Substances Act (US.CSA). The company does sell and distribute hemp based products.

Legal Disclaimer

Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. The results reported may not necessarily occur in all individuals. MyDailyChoice, Inc. and HempWorx LTD are providing this site and its contents on an “as is” basis and makes no representations or warranties of any kind with respect to this site or its contents. Except as specifically stated on this site, neither MyDailyChoice Inc., HempWorx LTD, nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.

Drug Testing

Even though our products contain less than .3% THC by dry weight (Federal Legal Limit), studies have shown that ingesting Full Spectrum CBD can cause confirmed positive results when screening urine and blood specimens. Accordingly, if you are subject to any form of employment drug testing or screening, we recommend (as does the United States Armed Services) that you DO NOT take our products. Before taking our products, consult with your healthcare practitioner, drug screening testing company or employer.


  



Active Coaching

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 BETTER HEALTH?  WEIGHT LOSS?  BOTH? 

What is it that is holding you back from enjoying life - health or excess weight?

What is your goal?  


My education, experience (losing 50 pounds),  and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve healthy lifestyle changes, and weight loss coaching, to attain your goals. 


When I started my health journey, I had no help, I had to learn it all on my own.  I didn't have a coach, but after helping others on their journey, I now know that having a partner in the process makes it so much easier.  An accountability partner that keeps you on track and will talk you down from the "cookie" ledge. ( Maybe that's just me on the "cookie" ledge.)  I know we all have the temptations that want to put us over the edge, but understanding what is happening and how to get over it will help you to stay on track and reach the goals you want to achieve.


Support can be one-to-one in person,  by phone, or online by Skype - or all three.  We'll find out together what  works best for you.  It doesn't matter where you are in the country.  We can do this together.   Let's talk about your needs.


This is about you, your health,  and your family.  Life is to be enjoyed, not spent hiding behind your clothes, or hiding behind people in pictures.  It is all about getting healthy - and the weight loss, if that is what you need,is a bonus.  


Yes, that is me in the picture above.  From size 18 to 10 in about 7 months.   When my 17-year old grandson decided he was ready to change his life and lose 60 pounds, I jumped on board immediately to help support him and take advantage of a solution that didn't require me to take the prescription my doctor wanted to give me, with all its side effects - the first one being possible seizures!    


After my life was changed so drastically, I knew I wanted to learn more so I could help others feel the way I did and find their solution.  


It's not too late.  Are you ready to change your life?  Nothing changes until you do.   This could be easier than you imagine, and I'll help you curb cravings.  And snacks are an important part of this lifestyle.   Let's talk.


Gale Rogers

Certified Lifestyle and 

Weight Management Specialist

623-521-6225






 HEALTH COACH DISCLAIMER - Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals. 

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Enhance Your Wellness. Enrich Your Life.

Contact me to learn more about how we might work together, from wherever you are, to help you reach your wellness goals with a personal Certified Lifestyle and Weight Management Coach.

Rogaar Wellness

(623) 521-6225